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The REAL Method
Welcome
You Are Not Alone (7:54)
What To Expect (11:19)
Mind - Body - Spirit (2:42)
The REAL Method Explained
The REAL Method Explained (5:40)
Phase 1 - Recognize
Week 1: Recognize the Mask (19:02)
Week 2: Recognize the Patterns (10:36)
Phase 2 - Explore
Week 3: Explore Your Masculine Expression (13:45)
Week 4: Explore Your Masculine Truth (7:18)
Phase 3 - Align
Week 5: Align Your Inner World (5:03)
Week 6: Align Your Outer World (9:38)
Phase 4 - Lead
Week 7: Lead Through Self-Trust (18:39)
Week 8: Lead with Integrity (6:38)
Congratulations & Next Steps
Congratulations (3:22)
Next Steps
90-Day Integration Plan
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The REAL Method Explained
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